In today's digital world, understanding the influence of technology on our psychological well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Researchers are actively studying the complex link between screen time, stress, and psychological state. This understanding

The enormous influx of data available in the digital age has created significant challenges for our cognitive abilities. As we constantly consume with {anunprecedented amount of information, our brains struggle to filter it effectively. This can lead to a range of negative consequences, including {information overload, attention deficit, and decrea